SidesCatalan Roasted Vegetable Salad (Escalivada)10 February 2026 DinnerMoroccan Kefta with Harissa and Mint Yogurt9 February 2026 MezzeEgyptian Roasted Eggplant with Garlic and Herbs (Salata Zabadi)9 February 2026 AppetizerNicoise Socca (Chickpea Flour Pancakes) with Rosemary and Olive Oil9 February 2026 DinnerRoman Broccoli and Sausage Penne (Penne alla Romanesca)8 February 2026 DinnerLamb Meatballs with Tzatziki and Pomegranate Glaze8 February 2026 DinnerAnkara-Style Roasted Chicken with Apricots and Almonds8 February 2026 AppetizerCrispy Polenta Bites with Olive Tapenade and Sun-dried Tomato7 February 2026 DessertFormentera Carrot and Orange Cake7 February 2026 SidesRoasted Brussels Sprouts with Pomegranate and Hazelnuts7 February 2026 DinnerWhole Grain Farro Risotto with Wild Mushrooms and Thyme6 February 2026 DessertCottage Cheese with Sliced Peaches and Toasted Almonds6 February 2026 MezzeTurkish Walnut and Beetroot Dip (Cevizli Pancar)6 February 2026 DinnerBaked Cod with a Parsley and Almond Crust5 February 2026 DinnerBaked Chicken with Olives, Capers, and Tomatoes5 February 2026 MezzeGreek Baked Feta with Honey and Thyme5 February 2026 DinnerChickpea and Roasted Vegetable Buddha Bowl with Tahini Dressing4 February 2026 DinnerSicilian Cauliflower and Chickpea Stew with Tomatoes4 February 2026 BreakfastOvernight Oats with Greek Yogurt and Fresh Fig4 February 2026 DinnerSautéed Shrimp with Pastis and Cherry Tomatoes3 February 2026 BreakfastSpinach and Mushroom Whole Wheat Crepes3 February 2026 DinnerItalian Minestrone Soup with Kale and White Bean Pesto3 February 2026 DinnerRoasted Cauliflower Steaks with Romesco Sauce and Pine Nuts2 February 2026 MezzeWhole Wheat Pita Bread with Hummus and Cucumber2 February 2026 DinnerSyrian Chicken and Rice Soup with Lemon and Mint2 February 2026 DinnerSivas Baked Trout with Almond and Herb Crust1 February 2026 DinnerApulian Chickpea and Vegetable Stew (Cicoria e Fagioli)1 February 2026 DinnerMediterranean Stuffed Peppers with Quinoa, Kalamata Olives, and Tzatziki1 February 2026 MezzeMediterranean Lentil and Herb Salad with Lemon Vinaigrette31 January 2026 MezzeAlbanian Eggplant and Bell Pepper Salad (Salce Kosi)31 January 2026 DinnerGaziantep Spiced Lamb Stew with Apricots and Almonds31 January 2026 AppetizerRoasted Beet and Citrus Salad with Pistachio Crusted Goat Cheese30 January 2026 AppetizerGrilled Zucchini and Eggplant Stack with Basil Pesto30 January 2026 MezzeCypriot Beetroot and Yogurt Dip with Walnuts (Pantzaria me Skordalia)30 January 2026 DinnerSicilian Style Chickpeas with Spinach and Sun-Dried Tomatoes29 January 2026 SidesSicilian Caponata with Eggplant, Capers, and Pine Nuts29 January 2026 DinnerAlbanian Stuffed Zucchini with Beef and Rice (Qifqi)29 January 2026 MezzeMoroccan Zaalouk with Smoked Eggplant and Cumin28 January 2026 DinnerMoroccan Chicken Tagine with Preserved Lemons and Olives28 January 2026 DessertFormentera Grilled Peaches with Mint and Yogurt28 January 2026 DinnerLibyan Marinated Grilled Lamb with Spiced Couscous27 January 2026 DessertCypriot Baklava with Honey and Pistachios27 January 2026 MezzeEgyptian Falafel with Tahini Drizzle and Pickled Radish27 January 2026 DinnerValencian Green Bean and Artichoke Paella26 January 2026 DinnerEggplant Rollatini with Ricotta and Spinach26 January 2026 DinnerArtichoke and Lemon Pasta with Toasted Pine Nuts and Basil26 January 2026 DinnerSyrian Lentil and Tomato Stuffed Peppers25 January 2026 AppetizerIbizan Prawn and Avocado Salad with Orange Vinaigrette25 January 2026 BreakfastMediterranean Fig and Walnut Yogurt Parfait25 January 2026 SidesSicilian Caponata with Toasted Pine Nuts and Golden Raisins24 January 2026 BreakfastPear and Ricotta Cheese Breakfast Tartines24 January 2026 AppetizerCatalan Grilled Vegetable and Bread Salad (Xatonada)24 January 2026 DinnerBaked Salmon with Walnut and Pomegranate Crust23 January 2026 BreakfastRatatouille-Style Shakshuka with Eggplant and Herbes de Provence23 January 2026 DinnerLebanese Okra and Tomato Stew (Bamieh) with Brown Rice23 January 2026 MezzeCharred Eggplant with Tahini, Pine Nuts, and Pomegranate22 January 2026 DinnerCypriot Vegetable and Lentil Stew with Coriander22 January 2026 DessertPeach and Raspberry Tart with Honey and Almonds22 January 2026 AppetizerSeared Scallops with Fennel and Orange Salad21 January 2026 AppetizerSalmon Tartare with Avocado and Cucumber21 January 2026