Dinner
Baked Cod with a Crust of Herbs and Lemon Zest_001

Baked Cod with a Crust of Herbs and Lemon Zest

Dinner
Lebanese Grilled Kafta with Parsley and Onions_001

Lebanese Grilled Kafta with Parsley and Onions

Breakfast
Egg White Scramble with Asparagus and Sun-Dried Tomatoes_001

Egg White Scramble with Asparagus and Sun-Dried Tomatoes

Appetizer
Greek Tzatziki with Cucumber and Dill_001

Greek Tzatziki with Cucumber and Dill

Appetizer
Croatian Marinated Anchovies with Garlic and Parsley_001

Croatian Marinated Anchovies with Garlic and Parsley

Dinner
Anatolian Lentil and Spinach Soup (Mercimek Çorbası)_001

Anatolian Lentil and Spinach Soup (Mercimek Çorbası)

Dinner
Basque Chicken with Peppers and Tomatoes (Poulet Basquaise)_001

Basque Chicken with Peppers and Tomatoes (Poulet Basquaise)

Appetizer
Andalusian Chilled Almond Soup (Ajo Blanco)_001

Andalusian Chilled Almond Soup (Ajo Blanco)

Dinner
Mediterranean Buddha Bowl with Falafel and Tahini Dressing_001

Mediterranean Buddha Bowl with Falafel and Tahini Dressing

Dinner
Croatian Peka with Octopus and Smoked Paprika_001

Croatian Peka with Octopus and Smoked Paprika

Dinner
Grilled Greek Chicken with Tzatziki and Pistachio Gremolata_001

Grilled Greek Chicken with Tzatziki and Pistachio Gremolata

Dinner
Venetian Baked Fish with Olives and Tomatoes (Pesce al forno)_001

Venetian Baked Fish with Olives and Tomatoes (Pesce al forno)

Breakfast
Farro Breakfast Bowl with Poached Egg and Sautéed Greens_001

Farro Breakfast Bowl with Poached Egg and Sautéed Greens

Sides
Mediterranean Red Lentil and Quinoa Salad with Cumin_001

Mediterranean Red Lentil and Quinoa Salad with Cumin

Dessert
Corsican Fig and Walnut Tart_001

Corsican Fig and Walnut Tart

Breakfast
Shakshuka with Spinach and Feta Cheese_001

Shakshuka with Spinach and Feta Cheese

Appetizer
Tomato and Basil Bruschetta with Ricotta Cheese_001

Tomato and Basil Bruschetta with Ricotta Cheese

Appetizer
Ibizan Shrimp with Garlic and Chili (Gambas al Ajillo)_001

Ibizan Shrimp with Garlic and Chili (Gambas al Ajillo)

Dinner
Baked Trout with Almond and Herb Crust_001

Baked Trout with Almond and Herb Crust

Dessert
Almond and Orange Flourless Muffins_001

Almond and Orange Flourless Muffins

Appetizer
Bolognese Roasted Garlic and Tomato Bruschetta_001

Bolognese Roasted Garlic and Tomato Bruschetta

Appetizer
Ibizan Tomato and Roasted Pepper Gazpacho_001

Ibizan Tomato and Roasted Pepper Gazpacho

Mezze
Algerian Tomato and Pepper Salad (Chlada Felfla)_001

Algerian Tomato and Pepper Salad (Chlada Felfla)

Appetizer
Spanish Gazpacho Andaluz with Fresh Tomatoes and Cucumber_001

Spanish Gazpacho Andaluz with Fresh Tomatoes and Cucumber

Sides
Quinoa Tabbouleh with Fresh Herbs and Lemon_001

Quinoa Tabbouleh with Fresh Herbs and Lemon

Mezze
Tunisian Grilled Eggplant with Spiced Yogurt (Slata Mechouia)_001

Tunisian Grilled Eggplant with Spiced Yogurt (Slata Mechouia)

Sides
Mediterranean Herb and Garlic Roasted Eggplant (Patlıcan Kebabı)_001

Mediterranean Herb and Garlic Roasted Eggplant (Patlıcan Kebabı)

Dessert
Bursa-Style Poached Pears in Clove and Cinnamon Syrup_001

Bursa-Style Poached Pears in Clove and Cinnamon Syrup

Dinner
Andalusian Chicken Skewers with Saffron and Lemon_001

Andalusian Chicken Skewers with Saffron and Lemon

Dinner
Barley and Roasted Vegetable Bowl with Lemon Yogurt Sauce_001

Barley and Roasted Vegetable Bowl with Lemon Yogurt Sauce

Mezze
Turkish Kisir with Pomegranate Seeds and Pistachios_001

Turkish Kisir with Pomegranate Seeds and Pistachios

Dinner
Libyan Spiced Pumpkin Soup (Shorba Libiya)_001

Libyan Spiced Pumpkin Soup (Shorba Libiya)

Appetizer
Sicilian Orange and Fennel Salad with Red Onion_001

Sicilian Orange and Fennel Salad with Red Onion

Dessert
Spanish Churros with Dark Chocolate and Chili_001

Spanish Churros with Dark Chocolate and Chili

Dinner
Mediterranean Pasta with Sun-dried Tomatoes, Spinach, and Pine Nuts_001

Mediterranean Pasta with Sun-dried Tomatoes, Spinach, and Pine Nuts

Appetizer
Sardinian Seafood Salad with Lemon and Olive Oil_001

Sardinian Seafood Salad with Lemon and Olive Oil

Dinner
Stuffed Bell Peppers with Bulgur, Chickpeas, and Herbs_001

Stuffed Bell Peppers with Bulgur, Chickpeas, and Herbs

Breakfast
Provencal Vegetable Quiche with Whole Wheat Crust_001

Provencal Vegetable Quiche with Whole Wheat Crust

Dinner
Spanish Cod a la Vizcaina with Olives and Bell Peppers_001

Spanish Cod a la Vizcaina with Olives and Bell Peppers

Mezze
Anatolian Roasted Red Pepper Hummus with Pita Chips_001

Anatolian Roasted Red Pepper Hummus with Pita Chips

Dinner
Syrian Eggplant and Chickpea Stew with Cumin_001

Syrian Eggplant and Chickpea Stew with Cumin

Dinner
Cauliflower Rice Stir-Fry with Tofu and Vegetables_001

Cauliflower Rice Stir-Fry with Tofu and Vegetables

Breakfast
Whole Grain Bagel with Smoked Salmon and Light Cream Cheese_001

Whole Grain Bagel with Smoked Salmon and Light Cream Cheese

Dessert
Sardinian Seadas (Cheese and Lemon Pastries) with Honey Drizzle_001

Sardinian Seadas (Cheese and Lemon Pastries) with Honey Drizzle

Dinner
Ibizan Fish Stew with Saffron and Almonds (Bullit de Peix)_001

Ibizan Fish Stew with Saffron and Almonds (Bullit de Peix)

Sides
Turkish Green Olive Salad with Lemon and Parsley_001

Turkish Green Olive Salad with Lemon and Parsley

Appetizer
Antakya Olive and Pomegranate Bruschetta_001

Antakya Olive and Pomegranate Bruschetta

Appetizer
Herb-Marinated Feta with Roasted Grapes and Crostini_001

Herb-Marinated Feta with Roasted Grapes and Crostini

Sides
Black Sea Buckwheat Salad with Roasted Vegetables_001

Black Sea Buckwheat Salad with Roasted Vegetables

Mezze
Greek Spanakopita with Wild Greens and Feta Mousse_001

Greek Spanakopita with Wild Greens and Feta Mousse

Dinner
Roasted Cauliflower and Chickpea Salad with Tahini Dressing_001

Roasted Cauliflower and Chickpea Salad with Tahini Dressing

Sides
Egyptian Barley and Herb Salad (Barley Salad)_001

Egyptian Barley and Herb Salad (Barley Salad)

Dinner
Corsican Minestra Soup with Beans and Greens_001

Corsican Minestra Soup with Beans and Greens

Dinner
Cappadocia-Style Vegetable and Chickpea Casserole_001

Cappadocia-Style Vegetable and Chickpea Casserole

Dinner
Portuguese Caldo Verde with Chorizo and Kale_001

Portuguese Caldo Verde with Chorizo and Kale

Appetizer
Mediterranean Veggie Wrap with Hummus and Pickled Vegetables_001

Mediterranean Veggie Wrap with Hummus and Pickled Vegetables

Dessert
Baked Pear with Cinnamon and Walnuts_001

Baked Pear with Cinnamon and Walnuts

Mezze
Turkish Beet and Yogurt Salad (Pancar Salatası)_001

Turkish Beet and Yogurt Salad (Pancar Salatası)

Dinner
Ibizan Herb-Roasted Lamb with Garlic and Rosemary_001

Ibizan Herb-Roasted Lamb with Garlic and Rosemary

Sides
Provencal Herb Roasted Potatoes_001

Provencal Herb Roasted Potatoes