Breakfast
Spinach and Mushroom Whole Wheat Crepes_001

Spinach and Mushroom Whole Wheat Crepes

Dinner
Italian Minestrone Soup with Kale and White Bean Pesto_001

Italian Minestrone Soup with Kale and White Bean Pesto

Dinner
Roasted Cauliflower Steaks with Romesco Sauce and Pine Nuts_001

Roasted Cauliflower Steaks with Romesco Sauce and Pine Nuts

Mezze
Whole Wheat Pita Bread with Hummus and Cucumber_001

Whole Wheat Pita Bread with Hummus and Cucumber

Dinner
Syrian Chicken and Rice Soup with Lemon and Mint_001

Syrian Chicken and Rice Soup with Lemon and Mint

Dinner
Sivas Baked Trout with Almond and Herb Crust_001

Sivas Baked Trout with Almond and Herb Crust

Dinner
Apulian Chickpea and Vegetable Stew (Cicoria e Fagioli)_001

Apulian Chickpea and Vegetable Stew (Cicoria e Fagioli)

Dinner
Mediterranean Stuffed Peppers with Quinoa, Kalamata Olives, and Tzatziki_001

Mediterranean Stuffed Peppers with Quinoa, Kalamata Olives, and Tzatziki

Mezze
Mediterranean Lentil and Herb Salad with Lemon Vinaigrette_001

Mediterranean Lentil and Herb Salad with Lemon Vinaigrette

Mezze
Albanian Eggplant and Bell Pepper Salad (Salce Kosi)_001

Albanian Eggplant and Bell Pepper Salad (Salce Kosi)

Dinner
Gaziantep Spiced Lamb Stew with Apricots and Almonds_001

Gaziantep Spiced Lamb Stew with Apricots and Almonds

Appetizer
Roasted Beet and Citrus Salad with Pistachio Crusted Goat Cheese_001

Roasted Beet and Citrus Salad with Pistachio Crusted Goat Cheese

Appetizer
Grilled Zucchini and Eggplant Stack with Basil Pesto_001

Grilled Zucchini and Eggplant Stack with Basil Pesto

Mezze
Cypriot Beetroot and Yogurt Dip with Walnuts (Pantzaria me Skordalia)_001

Cypriot Beetroot and Yogurt Dip with Walnuts (Pantzaria me Skordalia)

Dinner
Sicilian Style Chickpeas with Spinach and Sun-Dried Tomatoes_001

Sicilian Style Chickpeas with Spinach and Sun-Dried Tomatoes

Sides
Sicilian Caponata with Eggplant, Capers, and Pine Nuts_001

Sicilian Caponata with Eggplant, Capers, and Pine Nuts

Dinner
Albanian Stuffed Zucchini with Beef and Rice (Qifqi)_001

Albanian Stuffed Zucchini with Beef and Rice (Qifqi)

Mezze
Moroccan Zaalouk with Smoked Eggplant and Cumin_001

Moroccan Zaalouk with Smoked Eggplant and Cumin

Dinner
Moroccan Chicken Tagine with Preserved Lemons and Olives_001

Moroccan Chicken Tagine with Preserved Lemons and Olives

Dessert
Formentera Grilled Peaches with Mint and Yogurt_001

Formentera Grilled Peaches with Mint and Yogurt

Dinner
Libyan Marinated Grilled Lamb with Spiced Couscous_001

Libyan Marinated Grilled Lamb with Spiced Couscous

Dessert
Cypriot Baklava with Honey and Pistachios_001

Cypriot Baklava with Honey and Pistachios

Mezze
Egyptian Falafel with Tahini Drizzle and Pickled Radish_001

Egyptian Falafel with Tahini Drizzle and Pickled Radish

Dinner
Valencian Green Bean and Artichoke Paella_001

Valencian Green Bean and Artichoke Paella

Dinner
Eggplant Rollatini with Ricotta and Spinach_001

Eggplant Rollatini with Ricotta and Spinach

Dinner
Artichoke and Lemon Pasta with Toasted Pine Nuts and Basil_001

Artichoke and Lemon Pasta with Toasted Pine Nuts and Basil

Dinner
Syrian Lentil and Tomato Stuffed Peppers_001

Syrian Lentil and Tomato Stuffed Peppers

Appetizer
Ibizan Prawn and Avocado Salad with Orange Vinaigrette_001

Ibizan Prawn and Avocado Salad with Orange Vinaigrette

Breakfast
Mediterranean Fig and Walnut Yogurt Parfait_001

Mediterranean Fig and Walnut Yogurt Parfait

Sides
Sicilian Caponata with Toasted Pine Nuts and Golden Raisins_001

Sicilian Caponata with Toasted Pine Nuts and Golden Raisins

Breakfast
Pear and Ricotta Cheese Breakfast Tartines_001

Pear and Ricotta Cheese Breakfast Tartines

Appetizer
Catalan Grilled Vegetable and Bread Salad (Xatonada)_001

Catalan Grilled Vegetable and Bread Salad (Xatonada)

Dinner
Baked Salmon with Walnut and Pomegranate Crust_001

Baked Salmon with Walnut and Pomegranate Crust

Breakfast
Ratatouille-Style Shakshuka with Eggplant and Herbes de Provence_001

Ratatouille-Style Shakshuka with Eggplant and Herbes de Provence

Dinner
Lebanese Okra and Tomato Stew (Bamieh) with Brown Rice_001

Lebanese Okra and Tomato Stew (Bamieh) with Brown Rice

Mezze
Charred Eggplant with Tahini, Pine Nuts, and Pomegranate_001

Charred Eggplant with Tahini, Pine Nuts, and Pomegranate

Dinner
Cypriot Vegetable and Lentil Stew with Coriander_001

Cypriot Vegetable and Lentil Stew with Coriander

Dessert
Peach and Raspberry Tart with Honey and Almonds_001

Peach and Raspberry Tart with Honey and Almonds

Appetizer
Seared Scallops with Fennel and Orange Salad_001

Seared Scallops with Fennel and Orange Salad

Appetizer
Salmon Tartare with Avocado and Cucumber_001

Salmon Tartare with Avocado and Cucumber

Dinner
Chicken and Pepperoni Pizza with Whole Wheat Crust_001

Chicken and Pepperoni Pizza with Whole Wheat Crust

Mezze
Sicilian Tuna Salad with Capers and Olives_001

Sicilian Tuna Salad with Capers and Olives

Breakfast
Shakshuka with Asparagus, Peas, and Mint Pesto_001

Shakshuka with Asparagus, Peas, and Mint Pesto

Dinner
Galician Mussel and Tomato Stew_001

Galician Mussel and Tomato Stew

Dinner
Grilled Chicken with Chimichurri and Roasted Vegetables_001

Grilled Chicken with Chimichurri and Roasted Vegetables

Sides
Balsamic Roasted Brussels Sprouts with Parmesan_001

Balsamic Roasted Brussels Sprouts with Parmesan

Appetizer
Caramelized Onion and Gruyere Tart_001

Caramelized Onion and Gruyere Tart

Dinner
Mediterranean Veggie and Hummus Wrap_001

Mediterranean Veggie and Hummus Wrap

Sides
Spanish Roasted Cauliflower with Caper Dressing_001

Spanish Roasted Cauliflower with Caper Dressing

Dinner
Bolognese Chicken Cacciatore with Mushrooms and Tomatoes_001

Bolognese Chicken Cacciatore with Mushrooms and Tomatoes

Sides
Tunisian Carrot and Orange Salad with Cinnamon_001

Tunisian Carrot and Orange Salad with Cinnamon

Breakfast
Buffalo Chicken Shakshuka with Blue Cheese and Celery_001

Buffalo Chicken Shakshuka with Blue Cheese and Celery

Sides
Roasted Brussels Sprouts with Pomegranate and Walnuts_001

Roasted Brussels Sprouts with Pomegranate and Walnuts

Dinner
Eggplant Rollatini filled with Spinach and Ricotta_001

Eggplant Rollatini filled with Spinach and Ricotta

Appetizer
Baked Camembert with Honey and Thyme_001

Baked Camembert with Honey and Thyme

Dessert
Corsican Fiadone (Lemon Ricotta Cheesecake)_001

Corsican Fiadone (Lemon Ricotta Cheesecake)

Breakfast
Smoky Chipotle Shakshuka with Black Beans and Avocado_001

Smoky Chipotle Shakshuka with Black Beans and Avocado

Dinner
Seared Tuna Niçoise Salad with Green Beans and Olives_001

Seared Tuna Niçoise Salad with Green Beans and Olives

Mezze
Aegean Artichoke Hearts in Olive Oil (Zeytinyağlı Enginar)_001

Aegean Artichoke Hearts in Olive Oil (Zeytinyağlı Enginar)

Dinner
Palestinian Chicken and Olive Tagine with Preserved Lemons_001

Palestinian Chicken and Olive Tagine with Preserved Lemons