SidesGrilled Asparagus with Shaved Parmesan and Lemon Vinaigrette17 February 2026 DinnerSpaghetti Squash with Tomato Basil Sauce and Pine Nuts17 February 2026 DinnerEgyptian Koshari with Cumin-Scented Tomato Sauce16 February 2026 DinnerIzmir-Style Stuffed Peppers with Pine Nuts and Currants16 February 2026 AppetizerTomato Basil Bisque with Olive Oil Drizzle16 February 2026 MezzeIstanbul-Style Baked Sardines with Herbs and Lemon15 February 2026 SidesMontenegrin Artichoke and Potato Salad15 February 2026 BreakfastShakshuka with Crab, Fennel, and Saffron Aioli15 February 2026 DinnerSardinian Roasted Vegetable and Farro Salad14 February 2026 AppetizerMallorcan Tomato and Bread Salad (Pa amb Oli)14 February 2026 BreakfastMediterranean Frittata with Artichokes, Peppers, and Feta14 February 2026 DinnerGreek Seafood Stew with Tomatoes and Fennel13 February 2026 SidesSicilian Grilled Eggplant with Fresh Basil and Balsamic Glaze13 February 2026 AppetizerItalian Bruschetta with Heirloom Tomatoes and Aged Balsamic13 February 2026 SidesQuinoa Tabbouleh with Edamame and Lemon Vinaigrette12 February 2026 DinnerTurkish Chickpea and Eggplant Stew (Nohutlu Patlıcan)12 February 2026 MezzeGreek Octopus Salad with Fennel and Orange Supremes12 February 2026 SidesGaziantep Pistachio and Apricot Couscous11 February 2026 DinnerSlovenian Buckwheat and Mushroom Risotto (Ajdova Rižota)11 February 2026 DinnerMoroccan Chicken Tagine with Apricots and Chickpeas11 February 2026 DinnerLebanese Garlic Chicken with Roasted Potatoes (Djej Mishwe)10 February 2026 DinnerSicilian Cauliflower and Chickpea Stew with Capers10 February 2026 SidesCatalan Roasted Vegetable Salad (Escalivada)10 February 2026 DinnerMoroccan Kefta with Harissa and Mint Yogurt9 February 2026 MezzeEgyptian Roasted Eggplant with Garlic and Herbs (Salata Zabadi)9 February 2026 AppetizerNicoise Socca (Chickpea Flour Pancakes) with Rosemary and Olive Oil9 February 2026 DinnerRoman Broccoli and Sausage Penne (Penne alla Romanesca)8 February 2026 DinnerLamb Meatballs with Tzatziki and Pomegranate Glaze8 February 2026 DinnerAnkara-Style Roasted Chicken with Apricots and Almonds8 February 2026 AppetizerCrispy Polenta Bites with Olive Tapenade and Sun-dried Tomato7 February 2026 DessertFormentera Carrot and Orange Cake7 February 2026 SidesRoasted Brussels Sprouts with Pomegranate and Hazelnuts7 February 2026 DinnerWhole Grain Farro Risotto with Wild Mushrooms and Thyme6 February 2026 DessertCottage Cheese with Sliced Peaches and Toasted Almonds6 February 2026 MezzeTurkish Walnut and Beetroot Dip (Cevizli Pancar)6 February 2026 DinnerBaked Cod with a Parsley and Almond Crust5 February 2026 DinnerBaked Chicken with Olives, Capers, and Tomatoes5 February 2026 MezzeGreek Baked Feta with Honey and Thyme5 February 2026 DinnerChickpea and Roasted Vegetable Buddha Bowl with Tahini Dressing4 February 2026 DinnerSicilian Cauliflower and Chickpea Stew with Tomatoes4 February 2026 BreakfastOvernight Oats with Greek Yogurt and Fresh Fig4 February 2026 DinnerSautéed Shrimp with Pastis and Cherry Tomatoes3 February 2026 BreakfastSpinach and Mushroom Whole Wheat Crepes3 February 2026 DinnerItalian Minestrone Soup with Kale and White Bean Pesto3 February 2026 DinnerRoasted Cauliflower Steaks with Romesco Sauce and Pine Nuts2 February 2026 MezzeWhole Wheat Pita Bread with Hummus and Cucumber2 February 2026 DinnerSyrian Chicken and Rice Soup with Lemon and Mint2 February 2026 DinnerSivas Baked Trout with Almond and Herb Crust1 February 2026 DinnerApulian Chickpea and Vegetable Stew (Cicoria e Fagioli)1 February 2026 DinnerMediterranean Stuffed Peppers with Quinoa, Kalamata Olives, and Tzatziki1 February 2026 MezzeMediterranean Lentil and Herb Salad with Lemon Vinaigrette31 January 2026 MezzeAlbanian Eggplant and Bell Pepper Salad (Salce Kosi)31 January 2026 DinnerGaziantep Spiced Lamb Stew with Apricots and Almonds31 January 2026 AppetizerRoasted Beet and Citrus Salad with Pistachio Crusted Goat Cheese30 January 2026 AppetizerGrilled Zucchini and Eggplant Stack with Basil Pesto30 January 2026 MezzeCypriot Beetroot and Yogurt Dip with Walnuts (Pantzaria me Skordalia)30 January 2026 DinnerSicilian Style Chickpeas with Spinach and Sun-Dried Tomatoes29 January 2026 SidesSicilian Caponata with Eggplant, Capers, and Pine Nuts29 January 2026 DinnerAlbanian Stuffed Zucchini with Beef and Rice (Qifqi)29 January 2026 MezzeMoroccan Zaalouk with Smoked Eggplant and Cumin28 January 2026