Go Back
Corsican Minestra Soup with Beans and Greens_001

Corsican Minestra Soup with Beans and Greens

Dive into the heart of Corsica with this rustic and hearty Minestra Soup, brimming with nourishing beans and greens. A true representation of the island's robust flavors and traditions in each spoonful.
Prep Time 20 minutes
Cook Time 1 hour 10 minutes
Total Time 1 hour 30 minutes
Course Dinner
Cuisine Corsican, Mediterranean
Servings 6 servings
Calories 210 kcal

Equipment

  • Large soup pot
  • Chopping board
  • Chef's knife
  • Wooden spoon
  • Can opener
  • Cheese grater (optional)

Ingredients
  

  • 2 tbsp olive oil
  • 1 large onion, diced about 200g
  • 3 cloves garlic, minced about 15g
  • 2 carrots, peeled and diced about 150g
  • 2 stalks celery, diced about 110g
  • 8 cups vegetable stock
  • 1 can cannellini beans, drained and rinsed 15 oz or 425g
  • 1 can kidney beans, drained and rinsed 15 oz or 425g
  • 1 tsp dried thyme
  • 1 bay leaf
  • 1 bunch Swiss chard, stems removed and leaves chopped about 300g
  • 1 bunch spinach, stems removed and leaves chopped about 250g
  • Salt and pepper to taste
  • Freshly grated Pecorino cheese for serving (optional)

Instructions
 

  • Heat the olive oil in a large soup pot over medium heat.
  • Add the diced onion and cook until translucent, about 5 minutes.
  • Stir in the minced garlic, diced carrots, and celery. Cook for another 5 minutes, or until the vegetables begin to soften.
  • Pour in the vegetable stock and bring the mixture to a boil.
  • Reduce the heat to a simmer and add the cannellini and kidney beans, dried thyme, and bay leaf.
  • Cover and let simmer for 40 minutes, stirring occasionally.
  • Add the chopped Swiss chard and spinach to the pot. Season with salt and pepper to taste.
  • Continue to simmer for another 15-20 minutes, or until the greens are tender and the flavors have melded together.
  • Remove the bay leaf and discard.
  • Serve the soup hot, with freshly grated Pecorino cheese on top if desired.

Notes

For a richer flavor, consider using homemade vegetable stock.
The soup can be stored in the refrigerator for up to 3 days or frozen for up to 3 months.
To make this dish vegan, simply omit the Pecorino cheese or use a plant-based alternative.
Keyword Bean Soup, Corsican Minestra Soup, Greens Soup, Healthy Soup Recipe, Mediterranean Diet