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Ibizan Roasted Pepper and Anchovy Salad_001

Ibizan Roasted Pepper and Anchovy Salad

Experience the vibrant flavors of Ibiza with this refreshing Roasted Pepper and Anchovy Salad, blending sweet peppers with salty anchovies for a true Mediterranean delight.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Appetizer
Cuisine Mediterranean
Servings 4 servings
Calories 180 kcal

Equipment

  • Baking sheet
  • Parchment paper
  • Aluminum foil or paper bag
  • Knife
  • Cutting board
  • Small bowl
  • Whisk

Ingredients
  

  • 4 large Red bell peppers (approx. 900g / 2 lbs)
  • 2 large Yellow bell peppers (approx. 450g / 1 lb)
  • 12 Anchovy fillets (approx. 50g / 1.76 oz)
  • 3 tablespoons Extra-virgin olive oil (44ml)
  • 2 tablespoons Red wine vinegar (30ml)
  • 2 Garlic cloves minced
  • 2 tablespoons Capers (approx. 16g / 0.56 oz)
  • 1/4 cup Fresh parsley chopped (approx. 15g / 0.5 oz)
  • Salt to taste
  • Black pepper freshly ground, to taste

Instructions
 

  • Prepare the Peppers: Preheat your oven to 450°F (232°C). Wash and dry the bell peppers, then place them on a baking sheet lined with parchment paper.
  • Roast the Peppers: Roast the peppers in the preheated oven for about 25 minutes, or until the skins are charred and blistered, turning them halfway through the cooking time.
  • Cool and Peel: Remove the peppers from the oven and cover them with aluminum foil or place them in a paper bag for 10 minutes. This will allow them to steam and make peeling easier. Once cooled, peel off the skins and remove the stems and seeds.
  • Slice the Peppers: Cut the peeled peppers into thin strips and transfer them to a serving dish.
  • Prepare the Dressing: In a small bowl, whisk together the extra-virgin olive oil, red wine vinegar, minced garlic, salt, and black pepper to create the dressing.
  • Combine the Salad: Pour the dressing over the sliced peppers and gently toss to coat. Scatter the anchovy fillets, capers, and chopped parsley over the top.
  • Marinate: Let the salad sit at room temperature for about 15 minutes to allow the flavors to meld.
  • Serve: Taste and adjust the seasoning if necessary before serving. Enjoy this Ibizan Roasted Pepper and Anchovy Salad as a vibrant starter or a side dish.

Notes

For a less salty flavor, rinse the anchovies before adding them to the salad.
If you prefer a little heat, add a pinch of red pepper flakes to the dressing.
This salad can be refrigerated for up to 2 days, but is best enjoyed fresh.
Keyword anchovy salad, Healthy Salad, Ibizan salad, Mediterranean Diet, Roasted Pepper Salad