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Lebanese Lentil and Swiss Chard Soup (Adas bi Hamod)_001

Lebanese Lentil and Swiss Chard Soup (Adas bi Hamod)

This Lebanese Lentil and Swiss Chard Soup, also known as Adas bi Hamod, is a hearty and tangy soup that combines nutritious lentils with the fresh, earthy taste of Swiss chard. It's a traditional Lebanese dish that is beloved for its simplicity and the depth of flavors it offers. Perfect for a comforting dinner, this soup is both nourishing and satisfying.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Dinner
Cuisine Lebanese
Servings 6 servings
Calories 180 kcal

Equipment

  • Large pot
  • Cutting board
  • Chef's knife
  • Measuring cups and spoons
  • Stirring spoon

Ingredients
  

  • 1 cup green lentils rinsed
  • 2 tbsp olive oil
  • 1 large onion finely chopped
  • 3 cloves garlic minced
  • 1 tsp ground cumin
  • 1/2 tsp ground coriander
  • 6 cups vegetable broth
  • 1 large bunch Swiss chard stems removed and leaves chopped
  • 2 lemons juiced
  • Salt and pepper to taste
  • 1 cup potato diced, optional

Instructions
 

  • In a large pot, heat the olive oil over medium heat. Add the chopped onions and sauté until they become translucent, about 5 minutes.
  • Stir in the minced garlic, cumin, and coriander. Cook for another 2 minutes until the spices are fragrant.
  • Add the rinsed lentils and optional diced potato if using, and pour in the vegetable broth. Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for about 30 minutes, or until the lentils are tender.
  • Once the lentils are cooked, add the chopped Swiss chard to the pot and cook for an additional 5-10 minutes, until the chard is wilted and tender.
  • Remove the pot from heat and stir in the fresh lemon juice. Season with salt and pepper to taste.
  • Serve hot, with extra lemon wedges on the side for those who prefer an extra tangy flavor.

Notes

For a smoother soup, you can puree half of the soup and then combine it back with the rest for a creamy yet chunky texture.
This soup stores well in the refrigerator for up to 3 days and tastes even better the next day as the flavors meld together.
If you prefer a vegan version, ensure your vegetable broth is vegan. For a gluten-free option, make sure all your ingredients, including spices, are certified gluten-free.
Keyword Adas bi Hamod, Healthy Soup, Lebanese Lentil Soup, Mediterranean cuisine, Swiss Chard Soup