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Montenegrin Tomato and Cucumber Salad with Feta_001

Montenegrin Tomato and Cucumber Salad with Feta

This refreshing Montenegrin Tomato and Cucumber Salad with Feta is a vibrant mix of juicy tomatoes, crisp cucumbers, and creamy feta cheese, dressed in a zesty vinaigrette, embodying the simplicity and flavors of the Mediterranean.
Prep Time 15 minutes
Cook Time 0 minutes
0 minutes
Total Time 15 minutes
Course Sides
Cuisine Mediterranean, Montenegrin
Servings 4 servings
Calories 280 kcal

Equipment

  • Large salad bowl
  • Small mixing bowl
  • Whisk
  • Kitchen knife
  • Cutting board
  • Measuring cups and spoons

Ingredients
  

  • 4 medium tomatoes about 1 lb or 450g, cut into wedges
  • 2 medium cucumbers about 14 oz or 400g, sliced
  • 1 small red onion about 3 oz or 85g, thinly sliced
  • 7 oz feta cheese crumbled
  • 1/4 cup extra virgin olive oil
  • 2 tbsp red wine vinegar
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 1/4 cup fresh basil leaves torn
  • 1 tbsp fresh oregano leaves chopped

Instructions
 

  • Begin by preparing the vegetables. Rinse the tomatoes and cucumbers under cold water. Pat them dry with a clean kitchen towel.
  • Cut the tomatoes into wedges and place them in a large salad bowl.
  • Slice the cucumbers into half-moons, about 1/4 inch thick, and add them to the bowl with the tomatoes.
  • Peel and thinly slice the red onion, then add it to the salad bowl, separating the layers into individual rings or half-moons.
  • Crumble the feta cheese over the vegetables, distributing it evenly throughout the salad.
  • In a small mixing bowl, whisk together the extra virgin olive oil, red wine vinegar, salt, and freshly ground black pepper to create the dressing.
  • Drizzle the dressing over the salad and gently toss to coat the vegetables and feta with the vinaigrette.
  • Tear the fresh basil leaves and chop the oregano, then sprinkle the herbs over the salad.
  • Give the salad one final, gentle toss to distribute the herbs and dressing.
  • Taste and adjust the seasoning if necessary, adding more salt or pepper to your preference.
  • Serve immediately, or let the salad sit for about 10 minutes at room temperature to allow the flavors to meld together before serving.

Notes

For best results, use ripe, in-season tomatoes as they are the star of this dish.
If you prefer a milder onion flavor, soak the sliced red onion in cold water for 10 minutes before adding to the salad.
This salad is perfect for a light lunch or as a side dish to grilled meats and seafood.
The salad can be refrigerated for up to 2 hours before serving, but is best enjoyed fresh.
Keyword Easy Salad, Feta Cheese Salad, Fresh Salad Recipe, Mediterranean salad, Montenegrin Tomato Cucumber Salad