Moroccan Orange and Beet Salad with Cinnamon
This Moroccan Orange and Beet Salad with Cinnamon is a vibrant and refreshing side dish, combining the sweetness of oranges, the earthiness of beets, and the warm spice of cinnamon. Perfectly balanced and visually stunning, it's a healthy addition to any meal that embraces the essence of Mediterranean flavors.
Prep Time 15 minutes mins
Cook Time 0 minutes mins
0 minutes mins
Total Time 15 minutes mins
Course Sides
Cuisine Moroccan
Servings 4 servings
Calories 160 kcal
Knife and cutting board
Small bowl
Whisk
Measuring spoons
Serving platter
- 4 medium beets (about 1 lb or 450g), cooked, peeled, and sliced
- 3 large oranges (navel or blood oranges), peeled and cut into segments
- 1/2 small red onion (about 50g), thinly sliced
- 2 tablespoons extra virgin olive oil
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground cumin
- Salt to taste
- A handful of fresh mint leaves, chopped
- 2 tablespoons chopped walnuts, toasted (optional)
Begin by preparing your beets. If not already cooked, wrap them in foil and roast in a 400°F (200°C) oven until tender, about 45-60 minutes. Once cool, peel and slice them into thin rounds.
Peel the oranges with a sharp knife, making sure to remove all the white pith. Over a bowl to catch the juices, cut between the membranes to release the orange segments.
In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, ground cinnamon, and ground cumin to create the dressing. Season the dressing with salt to your preference.
Arrange the beet slices and orange segments on a serving platter. Scatter the thinly sliced red onion over the top.
Drizzle the dressing evenly over the salad.
Garnish with chopped fresh mint leaves and toasted walnuts, if using, just before serving.
For an extra touch of sweetness, drizzle a teaspoon of honey over the salad before serving.
The salad can be refrigerated for up to 2 hours before serving to allow the flavors to meld together.
If you prefer your salad chilled, refrigerate the beets and oranges before assembling.
Keyword cinnamon salad, Mediterranean Side Dish, Moroccan salad, orange and beet salad