Roasted Brussels Sprouts and Quinoa Salad with Lemon Dressing
This Roasted Brussels Sprouts and Quinoa Salad combines the nutty flavors of roasted brussels sprouts with the wholesome goodness of quinoa, all brought together with a tangy lemon dressing.
Equipment
- Baking sheet
- Medium saucepan
- Small bowl
- Whisk
- Large bowl
Ingredients
- 1 pound Brussels sprouts, trimmed and halved
- 1 cup quinoa, rinsed
- 2 cups water
- 3 tablespoons olive oil, divided
- 1 teaspoon salt, divided
- 1/2 teaspoon freshly ground black pepper, divided
- 2 tablespoons fresh lemon juice
- 1 teaspoon honey
- 1 clove garlic, minced
- 1/4 cup chopped fresh parsley
- 1/4 cup toasted slivered almonds
- 1/4 cup dried cranberries
- 1/4 cup feta cheese, crumbled
Instructions
- Preheat your oven to 400°F (200°C).
- On a baking sheet, toss Brussels sprouts with 1 tablespoon (15 ml) olive oil, 1/2 teaspoon (2.5 g) salt, and 1/4 teaspoon (1 g) black pepper. Roast for 20-25 minutes until caramelized and tender, stirring halfway through the cooking time.
- While the Brussels sprouts are roasting, combine quinoa and water in a medium saucepan. Bring to a boil over high heat, then reduce heat to low, cover, and simmer for 15 minutes until the water is absorbed. Remove from heat and let stand for 5 minutes, then fluff with a fork.
- In a small bowl, whisk together the remaining 2 tablespoons (30 ml) olive oil, lemon juice, honey, garlic, remaining 1/2 teaspoon (2.5 g) salt, and remaining 1/4 teaspoon (1 g) black pepper to create the lemon dressing.
- In a large bowl, combine the roasted Brussels sprouts, cooked quinoa, parsley, almonds, cranberries, and feta cheese.
- Pour the lemon dressing over the salad and toss to coat evenly.
- Serve the salad warm, or allow it to cool to room temperature before serving.
Notes
For a vegan version, omit the feta cheese or substitute with a vegan cheese alternative.
Toasting the almonds enhances their flavor and adds a delightful crunch to the salad.
The salad can be stored in an airtight container in the refrigerator for up to 3 days, making it perfect for meal prep.