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Slovenian Buckwheat and Mushroom Risotto (Ajdova Rižota)_001

Slovenian Buckwheat and Mushroom Risotto (Ajdova Rižota)

Experience the earthy flavors of Slovenia with this hearty Ajdova Rižota, a buckwheat and mushroom risotto that's both nutritious and satisfying. Perfect for a cozy dinner.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dinner
Cuisine Slovenian
Servings 4 servings
Calories 350 kcal

Equipment

  • Large skillet
  • Saucepan
  • Stirring spoon
  • Measuring cups and spoons
  • Cheese grater
  • Knife
  • Cutting board

Ingredients
  

  • 1 cup Buckwheat groats 170g
  • 2 cups Cremini mushrooms, sliced 150g
  • 4 cups Vegetable broth 960ml
  • 2 tbsp Olive oil 30ml
  • 1 medium Onion, finely chopped 110g
  • 2 Garlic cloves, minced 6g
  • 1/2 cup Dry white wine 120ml
  • 1/2 cup Parmesan cheese, grated 45g
  • 1/4 cup Fresh parsley, chopped 15g
  • 1 tsp Salt 5g
  • 1/2 tsp Black pepper 1g
  • 4 tbsp Sour cream (optional, for serving) 60ml

Instructions
 

  • Begin by heating the vegetable broth in a saucepan over medium heat until simmering, then reduce heat to low to keep warm.
  • Heat olive oil in a large skillet over medium heat. Add the chopped onion and cook until translucent, about 3-4 minutes.
  • Stir in the minced garlic and sliced mushrooms, cooking until the mushrooms are soft and browned, approximately 5 minutes.
  • Mix in the buckwheat groats, stirring constantly to toast for 2 minutes, ensuring they're well-coated with the oil and vegetables.
  • Pour in the white wine and cook until the liquid is absorbed, about 2 minutes.
  • Ladle in the warm vegetable broth, one cup at a time, stirring frequently. Wait until each addition is almost fully absorbed before adding the next.
  • Continue this process until the buckwheat is tender and creamy, which should take about 20 minutes.
  • Remove from heat and stir in the grated Parmesan cheese and chopped parsley. Season with salt and pepper to taste.
  • Serve the risotto warm, with a dollop of sour cream on top if desired.

Notes

For a vegan version, omit the Parmesan cheese and sour cream, or use plant-based alternatives.
Buckwheat is a gluten-free seed, making this dish a great option for those with gluten sensitivities.
The consistency of the risotto can be adjusted by adding more broth for a looser texture or cooking longer for a thicker result.
Keyword Ajdova Rižota, Buckwheat Risotto, Mushroom Risotto, Slovenian Buckwheat Mushroom Risotto