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Tunisian Grilled Eggplant with Spiced Yogurt (Slata Mechouia)_001

Tunisian Grilled Eggplant with Spiced Yogurt (Slata Mechouia)

This Tunisian Grilled Eggplant with Spiced Yogurt, also known as Slata Mechouia, is a smoky and spicy dish that brings the authentic flavors of the Mediterranean to your table. Perfect for a nutritious and flavorful mezze or side dish.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Mezze, Sides
Cuisine Mediterranean, Tunisian
Servings 4 servings
Calories 180 kcal

Equipment

  • Grill or barbecue
  • Fork
  • Bowl
  • Potato masher
  • Skillet
  • Measuring spoons and cups
  • Garlic press (optional)

Ingredients
  

  • 2 large Eggplants about 900g / 2 lbs
  • 2 tablespoons Olive oil 30ml
  • 3 cloves Garlic minced
  • 1 teaspoon Ground cumin 2g
  • 1 teaspoon Ground coriander 2g
  • 1/2 teaspoon Ground caraway 1g
  • 1 cup Plain yogurt 245g
  • 1 lemon Lemon juice about 2 tablespoons / 30ml
  • 1/4 cup Fresh parsley chopped, 15g
  • Salt and pepper to taste
  • Optional garnish: additional olive oil, parsley, and chili flakes

Instructions
 

  • Preheat your grill to medium-high heat.
  • Wash the eggplants and pierce them with a fork to prevent them from bursting while cooking.
  • Place the eggplants on the grill and cook for about 15-20 minutes, turning occasionally, until the skin is charred and the flesh is soft.
  • Remove the eggplants from the grill and let them cool slightly. Once cool enough to handle, peel off the skin and discard.
  • In a bowl, mash the eggplant flesh with a fork or potato masher until it reaches a chunky puree consistency.
  • In a skillet over medium heat, add one tablespoon of olive oil and the minced garlic. Cook until the garlic is fragrant but not browned, about 1-2 minutes.
  • Add the mashed eggplant to the skillet along with cumin, coriander, and caraway. Stir to combine and cook for an additional 5 minutes to allow the flavors to meld.
  • Remove the skillet from heat and let the eggplant mixture cool to room temperature.
  • In a separate bowl, combine the plain yogurt, lemon juice, remaining olive oil, and chopped parsley. Season with salt and pepper to taste.
  • To serve, spread the yogurt mixture onto a serving platter, top with the eggplant mixture, and swirl together gently. Garnish with additional olive oil, parsley, and chili flakes if desired.

Notes

For a vegan version, use a dairy-free yogurt alternative.
Adjust the level of spices according to your taste preference.
The eggplant can also be roasted in the oven at 400°F (200°C) for about 30-40 minutes if a grill is not available.
This dish can be served warm or at room temperature, making it a versatile addition to your culinary repertoire.
Keyword Eggplant dish, Mediterranean cuisine, Slata Mechouia, Spiced Yogurt, Tunisian Grilled Eggplant