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Tuscan White Bean and Kale Soup (Ribollita)_001

Tuscan White Bean and Kale Soup (Ribollita)

Embrace the rustic warmth of Tuscan cuisine with this hearty Ribollita, a traditional Italian soup brimming with nourishing white beans, kale, and a medley of vegetables, simmered to perfection. A perfect blend of nutrition and flavor, this soup is a soul-satisfying meal that embodies the essence of Mediterranean comfort food.
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Course Dinner
Cuisine Italian
Servings 6 servings
Calories 310 kcal

Equipment

  • Large pot
  • Cutting board
  • Kitchen knife
  • Wooden spoon
  • Measuring cups and spoons

Ingredients
  

  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 2 carrots, peeled and diced
  • 2 stalks celery, diced
  • 4 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1/2 teaspoon red pepper flakes
  • 4 cups vegetable broth
  • 1 can diced tomatoes 14.5 ounces
  • 2 cans white beans, drained and rinsed 15 ounces each
  • 1 bunch kale, stems removed and leaves torn
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • bay leaf
  • 2 cups water
  • 1 day-old baguette, torn into pieces
  • Grated Parmesan cheese for serving optional

Instructions
 

  • Heat the olive oil in a large pot over medium heat. Add the onion, carrots, and celery, and sauté until the vegetables are softened, about 5 minutes.
  • Stir in the garlic, thyme, and red pepper flakes, and cook for another minute until fragrant.
  • Pour in the vegetable broth, diced tomatoes, white beans, kale, salt, pepper, and bay leaf. Increase the heat to bring the mixture to a boil.
  • Once boiling, reduce the heat to a simmer and cook, uncovered, for about 45 minutes. The vegetables should be very tender, and the flavors well combined.
  • Add the torn baguette pieces to the pot and stir well. Continue to simmer for another 15 minutes, or until the bread is completely softened and the soup has thickened.
  • Remove the bay leaf and adjust seasoning if necessary. Serve hot, topped with grated Parmesan cheese if desired.

Notes

This soup is traditionally made with stale bread to thicken it; however, a day-old baguette works perfectly. For a gluten-free version, omit the bread or use your favorite gluten-free bread. The soup tastes even better the next day as the flavors have more time to meld, hence the name "Ribollita," meaning "reboiled" in Italian. For a vegan option, simply skip the Parmesan cheese or use a plant-based alternative.
Keyword Healthy Soup, Italian Cuisine, Kale Soup, Mediterranean Diet, Ribollita, Tuscan Soup, White Bean Soup